Regular physical activity has numerous advantages for your physical, mental, and even emotional well-being. The more you exercise, the more likely it is that you will become stronger and healthier.
As a local independent pharmacy, we are experts when it comes to your health, which is why we would be more than delighted to share with you some of the numerous health benefits of regular exercise or physical activity.
- It aids in the strengthening of your bones, joints, and muscles. Strong bones, joints, and muscles are essential as you age. If you have stronger bones, joints, and muscles, you will be able to easily support and move your body, allowing you to execute a wide range of activities.
- It helps manage disabilities and chronic illnesses. If you have diabetes, you will be able to control your blood sugar levels by exercising on a regular basis. Regular exercise can also help with reducing chronic pain, and enhancing physical and cognitive function, mood, and overall quality of life.
- It helps lower your health risk. Regular exercise will reduce your risk of several common diseases, such as type 2 diabetes, cardiovascular disease, osteoporosis, some forms of cancer, and others.
Lindsay Drug Co., Inc. is a reputable retail pharmacy in Troy, New York. We are a pharmacy that you can rely on when it comes to providing you with high-quality pharmaceutical services and products.
At our pharmacy, we offer a wide range of services, such as long-term care, free delivery and pick-up, OTC products, and adherence packaging/ pill packing in New York.
We also offer immunizations at our pharmacy. If you are interested in learning more about what we can offer, please do not hesitate to contact us at 518-235-2522.
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